Weigh In record (no journal entry) for 29 March 2018
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184.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 March 2018:
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995 kcal
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Fat: 44.62g | Prot: 28.46g | Carb: 131.74g.
Breakfast: 1% Fat Milk, Hulled Sunflower Seeds, Udi's Gluten Free Original Granola, Ocean Spray Craisins Dried Cranberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Orange Juice, Sunkist Cara Cara the Power Orange, Pineapple. Lunch: Orange Juice, Dry Roasted Unsalted Peanuts, Planters Lightly Salted Dry Roasted Peanuts. more...
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losing 4.2 lb a week
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