Weigh In record (no journal entry) for 29 March 2018
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150.4 lb
Lost so far: 5.4 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2018:
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385 kcal
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Fat: 3.23g | Prot: 5.56g | Carb: 86.32g.
Breakfast: International Delight Simply Pure Hazelnut Creamer, Coffee, Truvia Sweetener (Packet). Lunch: White Grapes, White Rice. more...
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gaining 1.1 lb a week
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