Weigh In record (no journal entry) for 29 March 2018
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200.8 lb
Lost so far: 17.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2018:
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1299 kcal
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Fat: 42.78g | Prot: 76.81g | Carb: 150.36g.
Lunch: Progresso Traditional Hearty Chicken & Rotini Soup, Kraft Natural Mozzarella String Cheese. Dinner: Healthy Choice Simply Steamers Beef & Broccoli, Spaghetti with Tomato Sauce and Meatballs. more...
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losing 11.2 lb a week
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