Weigh In record (no journal entry) for 25 June 2012
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219.0 lb
Lost so far: 7.1 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2012:
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829 kcal
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Fat: 27.20g | Prot: 33.01g | Carb: 117.39g.
Breakfast: grapes, peaches, fruits, baguette. Lunch: egg, cheese. more...
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steady weight
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Polaf's weight history
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