skewed scale's Journal, 28 March 2018

Weigh In record (no journal entry) for 28 March 2018
156.8 lb Lost so far: 10.4 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2018:
1074 kcal Fat: 54.69g | Prot: 36.04g | Carb: 101.30g.   Lunch: HEB Fully Cooked Meatballs Italian Style, Submarine Hoagie Roll, Kraft Slim Cut Mozzarella, The Silver Palate Marinara Pasta Sauce. Dinner: Wonka Laffy Taffy Banana, Reddi-wip Extra Creamy Whipped Cream, Strawberries. Snacks/Other: Nestle Crunch Ice Cream Bar. more...
1917 kcal Activities & Exercise: Sauna - 11 minutes, Pilates - 1 hour, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
steady weight

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