Weigh In record (no journal entry) for 28 March 2018
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185.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2018:
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711 kcal
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Fat: 15.53g | Prot: 15.26g | Carb: 135.50g.
Breakfast: General Mills Oatmeal Crisp Cereal, Walnuts, 1% Fat Milk, Ocean Spray Craisins Dried Cranberries, Pineapple, Sunkist Cara Cara the Power Orange, Orange Juice, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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gaining 7.0 lb a week
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