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sali
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168.7 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2018:
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1330 kcal
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Fat: 36.53g | Prot: 103.24g | Carb: 144.64g.
Breakfast: Ingmariini Ingmariini, Milbona High Protein Pudding Vanilla Flavour, Pirkka Juokseva Hunaja, Elovena Kaurapuuro, Milbona Soja Sweetened. Lunch: Suolakurkut, Combino Proteiinipasta, Freshona Wokmix Thai, Rainbow Isot Katkaravut. Dinner: Milbona Gouda, Vaasan Koulunäkki, Kananmuna. Snacks/Other: Vesimeloni, Milbona High Protein Pudding Vanilla Flavour, Mandariini. more...
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gaining 6.2 lb a week
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