pdt1982's Journal, 28 March 2018

Exercise at trampoline park
130.8 lb Lost so far: 7.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2018:
1115 kcal Fat: 69.77g | Prot: 40.42g | Carb: 81.69g.   Lunch: Sensible Portions Garden Veggie Straws - Cheddar Cheese, McDonald's McChicken. Dinner: Keebler Club Crackers Original, Tartar Sauce, Cabbage Salad or Coleslaw with Dressing, Fried Battered Fish. more...
1228 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 1.0 lb a week

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