Weigh In record (no journal entry) for 29 April 2010
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247.6 lb
Lost so far: 17.4 lb.
Still to go: 82.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2010:
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1283 kcal
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Fat: 37.08g | Prot: 73.43g | Carb: 161.04g.
Lunch: mexican rice, chips, chips and salsa, fajitas. Dinner: vanilla frozen yogart. more...
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losing 8.4 lb a week
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