Egor1978's Journal, 28 March 2018

207.2 lb Lost so far: 8.8 lb.    Still to go: 35.3 lb.    Diet followed poorly.

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700 kcal

Fat: 32.00g | Prot: 32.85g | Carb: 76.57g.   Lunch: Льняное Масло, Жареное Яйцо без Жира, Помидоры, Гречка. more...

3326 kcal

Activities & Exercise: Bike Machine (Cycling) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...