| March 2024 |
| Mon 11th: |
749 *
|
30%
|
fat: 37.43g |
| |
protein: 11.89g |
| |
carbs: 92.21g |
|
-
|
-
|
| October 2023 |
| Mon 9th: |
267 *
|
11%
|
fat: 15.50g |
| |
protein: 27.76g |
| |
carbs: 4.20g |
|
-
|
-
|
| Sun 8th: |
2375 *
|
95%
|
fat: 46.31g |
| |
protein: 87.42g |
| |
carbs: 138.77g |
|
-
|
-
|
| April 2021 |
| Wed 28th: |
2250 *
|
90%
|
fat: 125.10g |
| |
protein: 43.70g |
| |
carbs: 237.49g |
|
-
|
-
|
| Mon 26th: |
604 *
|
24%
|
fat: 50.19g |
| |
protein: 35.03g |
| |
carbs: 2.27g |
|
-
|
-
|
| December 2020 |
| Sat 19th: |
270 *
|
11%
|
fat: 20.23g |
| |
protein: 15.75g |
| |
carbs: 4.94g |
|
-
|
-
|
| Fri 18th: |
592
|
24%
|
fat: 44.80g |
| |
protein: 37.60g |
| |
carbs: 9.70g |
|
3482*
|
 2890
|
| Thu 17th: |
1930 *
|
77%
|
fat: 167.28g |
| |
protein: 93.48g |
| |
carbs: 7.00g |
|
-
|
-
|
| Tue 15th: |
782 *
|
34%
|
fat: 38.33g |
| |
protein: 98.01g |
| |
carbs: 4.92g |
|
-
|
-
|
| Sun 13th: |
289 *
|
13%
|
fat: 9.75g |
| |
protein: 25.37g |
| |
carbs: 26.05g |
|
-
|
-
|
| Fri 4th: |
3566 *
|
155%
|
fat: 101.52g |
| |
protein: 118.07g |
| |
carbs: 307.29g |
|
-
|
-
|
| November 2020 |
| Wed 11th: |
2681 *
|
92%
|
fat: 81.43g |
| |
protein: 76.49g |
| |
carbs: 199.10g |
|
-
|
-
|
| Wed 4th: |
476 *
|
18%
|
fat: 22.43g |
| |
protein: 60.70g |
| |
carbs: 3.24g |
|
-
|
-
|
| October 2020 |
| Fri 9th: |
1440 *
|
55%
|
fat: 140.00g |
| |
protein: 48.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 6th: |
-
|
-
|
|
2570*
|
-
|
| Sat 3rd: |
240 *
|
9%
|
fat: 14.00g |
| |
protein: 30.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2020 |
| Sun 19th: |
240 *
|
9%
|
fat: 2.00g |
| |
protein: 48.00g |
| |
carbs: 8.00g |
|
3232*
|
2992
|
| Thu 16th: |
756 *
|
29%
|
fat: 55.15g |
| |
protein: 22.75g |
| |
carbs: 42.05g |
|
-
|
-
|
| Wed 15th: |
600 *
|
23%
|
fat: 48.00g |
| |
protein: 12.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Tue 14th: |
389 *
|
15%
|
fat: 21.14g |
| |
protein: 43.57g |
| |
carbs: 9.62g |
|
2813*
|
2424
|
| Mon 13th: |
1190 *
|
46%
|
fat: 69.30g |
| |
protein: 125.87g |
| |
carbs: 12.43g |
|
2813*
|
1623
|
