Anonb's Journal, 27 March 2018

Weigh In record (no journal entry) for 27 March 2018
243.8 lb Lost so far: 15.2 lb.    Still to go: 63.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2018:
1308 kcal Fat: 46.89g | Prot: 52.04g | Carb: 175.36g.   Breakfast: Egg Beaters All Natural 100% Egg Whites, Milk (Nonfat), Meijer Redskin Potato Salad. Lunch: Tortilla Corn Chips. Dinner: Dunkin' Donuts Sausage, Egg & Cheese on English Muffin, Milk (Nonfat). Snacks/Other: Dr. Pepper Dr. Pepper (12 oz). more...
3780 kcal Activities & Exercise: Mowing Lawn - 45 minutes, Yard Work (gardening) - 2 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours, Driving - 35 minutes. more...
on diet Anonb's own diet   gaining 5.1 lb a week

uggg! I gained back nearly everything I lost when I was sick :( 
27 Mar 18 by member: Anonb


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