Weigh In record (no journal entry) for 27 March 2018
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150.4 lb
Lost so far: 44.8 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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1638 kcal
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Fat: 63.44g | Prot: 44.01g | Carb: 221.30g.
Breakfast: Kaffee mit Milch und Zucker, Gut & Günstig Mittelalter Gouda, Käsebrötchen. Lunch: Apfelkuchen, Lidl Tortelloni Ricotta & Spinat. Dinner: Storck Knoppers, Ja! Fleischwurst, Pringles Sour Cream & Onion. more...
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gaining 0.2 lb a week
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