Weigh In record (no journal entry) for 27 March 2018
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184.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 March 2018:
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586 kcal
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Fat: 11.87g | Prot: 13.52g | Carb: 116.72g.
Breakfast: General Mills Wheat Chex Cereal, Ocean Spray Craisins Dried Cranberries, 1% Fat Milk, Walnuts, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Orange Juice, Sunkist Cara Cara the Power Orange, Pineapple. more...
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losing 7.0 lb a week
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