Weigh In record (no journal entry) for 27 March 2018
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163.4 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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1873 kcal
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Fat: 63.23g | Prot: 101.28g | Carb: 220.97g.
Breakfast: Butter, Plain Paratha, Green Tea, Asda Orange Juice Ice Lolly. Lunch: Rose Roses cadbury chocolate, Potato French Fries. Dinner: Lamb Kebab, Asda 100% Beef Burgers Quarter Pounder. more...
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losing 9.3 lb a week
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xynab's weight history
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