Weigh In record (no journal entry) for 27 March 2018
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247.4 lb
Lost so far: 9.6 lb.
Still to go: 48.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 March 2018:
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1570 kcal
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Fat: 114.14g | Prot: 106.04g | Carb: 38.29g.
Breakfast: Sir Kensington Ketchup, Whole Milk, Scrambled Egg. Lunch: Sir Kensington Chipotle Mayonnaise, Wild Planet Wild Skipjack Light Tuna, Petey's Bing Energy Drink, Meijer Brazil Nuts. Dinner: Dry Roasted Sunflower Seeds (with Salt Added), Kraft Chipotle Aioli, Wild Planet Wild Skipjack Light Tuna. more...
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losing 3.5 lb a week
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