Weigh In record (no journal entry) for 27 March 2018
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201.4 lb
Lost so far: 16.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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3108 kcal
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Fat: 136.68g | Prot: 92.53g | Carb: 386.87g.
Lunch: Kraft Natural Mozzarella String Cheese, Progresso Chicken & Wild Rice Soup. Dinner: Italian Bread , Parmesan Cheese (Shredded) , I Can't Believe It's Not Butter! Original Soft Spread, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: M&M's Peanut M&M's (Package), Doritos Spicy Sweet Chili Tortilla Chips. more...
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gaining 1.4 lb a week
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