Weigh In record (no journal entry) for 24 June 2012
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185.0 lb
Lost so far: 13.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2012:
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923 kcal
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Fat: 27.02g | Prot: 107.56g | Carb: 62.60g.
Breakfast: organic unsweetened soy silk, butter, dave's bread, ham, egg. Lunch: emergencee, cucumber, tuna, tomato, romaine. Dinner: tomato, cauliflower, turkey breast. more...
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losing 1.4 lb a week
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Sedentary2's weight history
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