Weigh In record (no journal entry) for 27 March 2018
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127.9 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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1524 kcal
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Fat: 29.42g | Prot: 66.41g | Carb: 254.93g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Gekookt Ei, Volkoren Brood, Appels, Kaas, Komkommer (Geschild). Dinner: Uien, Gekookte Zalm, Devos Lemmens Mayonnaise Light 10%, Witlof, Tomaten, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Carrefour Nic Nac, Banaan, Sultana Fruitbiscuit, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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losing 12.3 lb a week
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Dana@'s weight history
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