jomints's Journal, 26 March 2018

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Weigh In record (no journal entry) for 26 March 2018

334.0 lb Lost so far: 0 lb. Still to go: 34.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2018:

1570 kcal

Fat: 122.09g | Prot: 56.89g | Carb: 74.28g. Breakfast: Fried Egg. Lunch: Pickled Cauliflower, Boiled Egg, Coconut Oil. Dinner: Apples, Whole Milk, Bar-S Foods All Beef Hot Dogs. Snacks/Other: Oranges. more...

4406 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...

5 Supporters Support

Comments

gr8 job!

26 Mar 18 by member: marshakanady


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jomints's Journal, 26 March 2018

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