Weigh In record (no journal entry) for 26 March 2018
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165.3 lb
Lost so far: 13.0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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907 kcal
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Fat: 45.73g | Prot: 56.87g | Carb: 62.20g.
Breakfast: Café Brasileiro Café. Lunch: Hellmann's Maionese, Maguary Suco de Maracujá, Contra-filé, Alface. Dinner: Imbiara Suco de Maracujá, Hellmann's Maionese, Carne do Peito de Frango (Frito, Cozido), Alface. Snacks/Other: Yoki Pipoca Manteiga de Cinema, Kibon Picolé Brigadeiro. more...
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gaining 0.2 lb a week
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