Date started: 05 Jun 23

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 175.0 lb
01 Feb 24	164.2 lb	Reasonably Well
21 Sep 23	172.4 lb	Reasonably Well
15 Sep 23	174.6 lb	Reasonably Well
07 Sep 23	173.3 lb	Reasonably Well
04 Sep 23	175.5 lb	Reasonably Well
28 Aug 23	174.8 lb	Reasonably Well
24 Aug 23	178.4 lb	Reasonably Well
05 Jun 23	175.0 lb	Reasonably Well

Date started: 17 Jan 18

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 178.4 lb
22 Aug 22	165.1 lb	Reasonably Well
27 Nov 19	156.1 lb	Reasonably Well
18 Nov 19	158.5 lb	Reasonably Well
17 Nov 19	159.4 lb	Reasonably Well
06 Nov 19	160.9 lb	Reasonably Well
15 Oct 19	173.5 lb	Reasonably Well
29 Sep 18	160.3 lb	Reasonably Well
16 Sep 18	160.1 lb	Reasonably Well
08 Sep 18	162.3 lb	Reasonably Well
22 Jun 18	157.0 lb	Reasonably Well
15 Jun 18	160.1 lb	Reasonably Well
14 Jun 18	160.1 lb	Reasonably Well
09 Jun 18	160.1 lb	Reasonably Well
01 Jun 18	159.0 lb	Reasonably Well
25 May 18	157.0 lb	Reasonably Well
18 May 18	157.9 lb	Reasonably Well
11 May 18	159.6 lb	Reasonably Well
04 May 18	160.1 lb	Reasonably Well
01 May 18	160.5 lb	Reasonably Well
27 Apr 18	158.1 lb	Reasonably Well
24 Apr 18	159.4 lb	Reasonably Well
20 Apr 18	161.8 lb	Reasonably Well
17 Apr 18	164.0 lb	Reasonably Well
13 Apr 18	165.1 lb	Reasonably Well
06 Apr 18	167.3 lb	Reasonably Well
26 Mar 18	165.3 lb	Reasonably Well
16 Mar 18	165.1 lb	Reasonably Well
10 Mar 18	165.6 lb	Reasonably Well
02 Mar 18	163.4 lb	Reasonably Well
23 Feb 18	163.1 lb	Reasonably Well
16 Feb 18	164.7 lb	Reasonably Well
09 Feb 18	164.5 lb	Reasonably Well
02 Feb 18	165.6 lb	Reasonably Well
26 Jan 18	166.7 lb	Reasonably Well
17 Jan 18	178.4 lb	Reasonably Well