Weigh In record (no journal entry) for 29 April 2010
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228.6 lb
Lost so far: 9.4 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2010:
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2815 kcal
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Fat: 160.55g | Prot: 164.30g | Carb: 194.39g.
Breakfast: pizza. Lunch: english muffin, avacado, tuna. Dinner: mozzarella, taco shell, avacado. Snacks/Other: nut and chocolate mix, hummus. more...
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gaining 6.3 lb a week
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