hudsongal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Fri 17th: 114 * 7%
fat: 7.53g
|
protein: 7.79g
|
carbs: 3.38g
- -
Tue 14th: 1909 * 112%
fat: 92.77g
|
protein: 65.21g
|
carbs: 219.70g
3507*  1598
June 2015
Wed 24th: 147 * 9%
fat: 9.94g
|
protein: 12.58g
|
carbs: 0.77g
- -
Tue 23rd: 1697 * 100%
fat: 64.18g
|
protein: 71.96g
|
carbs: 201.40g
3859*  2162
Mon 22nd: 1769 * 104%
fat: 76.47g
|
protein: 57.73g
|
carbs: 242.09g
2723*  954
May 2015
Sat 2nd: 2345 * 138%
fat: 98.88g
|
protein: 61.50g
|
carbs: 302.84g
2826*  481
March 2015
Tue 24th: 1355 * 80%
fat: 63.12g
|
protein: 37.03g
|
carbs: 171.28g
- -
Mon 16th: 1520 * 89%
fat: 55.59g
|
protein: 53.76g
|
carbs: 202.16g
- -
Tue 10th: 648 * 38%
fat: 19.22g
|
protein: 86.81g
|
carbs: 28.92g
- -
Fri 6th: 1779 * 105%
fat: 49.67g
|
protein: 94.47g
|
carbs: 238.83g
- -
Thu 5th: 1455 * 86%
fat: 73.20g
|
protein: 53.05g
|
carbs: 141.65g
- -
Wed 4th: 1634 * 96%
fat: 87.88g
|
protein: 80.66g
|
carbs: 132.04g
- -
Mon 2nd: 1101 * 65%
fat: 46.05g
|
protein: 36.82g
|
carbs: 141.39g
- -
February 2015
Fri 27th: 1746 * 103%
fat: 85.04g
|
protein: 69.36g
|
carbs: 176.22g
- -
Wed 25th: 1774 * 104%
fat: 65.19g
|
protein: 60.62g
|
carbs: 235.44g
- -
Tue 24th: 1568 * 92%
fat: 53.16g
|
protein: 56.24g
|
carbs: 211.39g
- -
Sun 15th: 540 * 32%
fat: 26.39g
|
protein: 29.56g
|
carbs: 57.87g
- -
Sat 14th: 1706 * 100%
fat: 87.82g
|
protein: 87.91g
|
carbs: 149.80g
- -
January 2015
Fri 23rd: 2436 * 143%
fat: 92.07g
|
protein: 84.42g
|
carbs: 322.88g
- -
Sat 17th: 2277 * 134%
fat: 125.01g
|
protein: 77.21g
|
carbs: 254.04g
- -

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