Weigh In record (no journal entry) for 26 March 2018
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262.8 lb
Lost so far: 37.2 lb.
Still to go: 97.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2018:
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862 kcal
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Fat: 64.28g | Prot: 57.76g | Carb: 19.10g.
Breakfast: Safeway Select Pork Loin Back Ribs, HEB Heavy Whipping Cream, Egg, Calavo Avocado, Kerrygold Pure Irish Butter. Lunch: Cooked Broccoli, Brussels Sprouts, HEB Heavy Whipping Cream, Smart Chicken Boneless Skinless Chicken Thighs. more...
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losing 15.4 lb a week
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