lordoftheTacos's Journal, 26 March 2018

212.2 lb Lost so far: 39.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

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1946 kcal

Fat: 81.64g | Prot: 119.40g | Carb: 272.76g.   Breakfast: Fiber One Original Cereal, Silk Vanilla Soymilk. Lunch: Sweet Potato, Trader Joe's Traditional Carnitas, Pickles, Chicken Breast (Skin Not Eaten). Dinner: Zucchini, Olive Oil, Quinoa (Cooked), Mann's Kale Beet Blend, Athenos Roasted Garlic Hummus, Victoria All Natural Marinara Sauce, Nature's Promise Turkey Meatballs. Snacks/Other: Black Bean Brownie, Fiber One Original Cereal, Cocoa Powder (Unsweetened), Chickpea Flour (Besan), Divine Organics Raw Cacao Nibs, Silk Vanilla Soymilk. more...

4603 kcal

Activities & Exercise: Stretching (yoga) - 5 minutes, Weight Training (Bodybuilding) - 25 minutes, Crossfit - 20 minutes, Cooking - 30 minutes, Watching TV/Computer - 9 hours, Google Fit - 12 hours and 10 minutes, Driving - 1 hour, Cleaning - 30 minutes. more...