lordoftheTacos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Wed 24th: 877 * 44%
fat: 29.09g
|
protein: 40.60g
|
carbs: 125.24g
1144*  267
Tue 23rd: 1950 * 98%
fat: 98.68g
|
protein: 115.43g
|
carbs: 161.38g
2092*  142
Mon 22nd: 1180 * 59%
fat: 53.22g
|
protein: 49.31g
|
carbs: 148.85g
2162*  982
Sun 21st: - - 2408* -
Sat 20th: - - 2114* -
Fri 19th: 1473 * 74%
fat: 65.33g
|
protein: 74.00g
|
carbs: 170.41g
2060*  587
Thu 18th: 2048 * 102%
fat: 77.46g
|
protein: 159.22g
|
carbs: 183.36g
2214*  166
Wed 17th: 1777 * 89%
fat: 91.44g
|
protein: 82.56g
|
carbs: 175.42g
2167*  390
Tue 16th: 1606 * 80%
fat: 78.09g
|
protein: 117.03g
|
carbs: 132.41g
2126*  520
Mon 15th: 1666 * 83%
fat: 65.45g
|
protein: 121.73g
|
carbs: 170.40g
2103*  437
Sun 14th: - - 2252* -
Sat 13th: - - 2201* -
Fri 12th: 1093 * 55%
fat: 38.71g
|
protein: 64.26g
|
carbs: 127.70g
2268*  1175
Thu 11th: 1728 * 86%
fat: 81.44g
|
protein: 98.23g
|
carbs: 161.15g
2038*  310
Wed 10th: 1965 * 98%
fat: 82.22g
|
protein: 158.63g
|
carbs: 155.24g
2122*  157
Tue 9th: 1333 * 67%
fat: 56.79g
|
protein: 103.34g
|
carbs: 115.53g
2069*  736
Mon 8th: 1258 * 63%
fat: 28.50g
|
protein: 103.67g
|
carbs: 168.57g
2157*  899
Sun 7th: - - 2243* -
Sat 6th: - - 2122* -
Fri 5th: - - 2035* -

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