Weigh In record (no journal entry) for 26 March 2018
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205.0 lb
Lost so far: 41.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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1255 kcal
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Fat: 29.59g | Prot: 72.57g | Carb: 170.00g.
Breakfast: Lean Pockets Chicken Jalapeno & Cheese, Dannon Oikos Triple Zero - Vanilla (Container), Kroger Chewy Peanut Butter Chocolate Chip Granola Bars, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Healthy Choice Complete Meals Classic Meatloaf. Dinner: Healthy Choice Complete Meals Chicken Parmigiana. Snacks/Other: Old Trapper Peppered Beef Jerky. more...
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losing 9.8 lb a week
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