Weigh In record (no journal entry) for 26 March 2018
|
227.1 lb
Lost so far: 15.4 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 March 2018:
|
2027 kcal
|
Fat: 61.88g | Prot: 114.60g | Carb: 240.28g.
Breakfast: Tropicana Ananas Citron Vert, Auchan Cancoillotte Nature, Bjorg Galettes de Riz Complet. Lunch: Auchan Yaourt Nature Brassé 0%, Smarties Smarties Mini, Bio Village Sirop d'agave, Auchan Velouté de Légumes du Soleil, Sojasun Steak Sarrasin Comté, Aspic. Dinner: Ritter Sport Caramel Noisette, Saint Eloi Semoule Cuite, Tzatziki, Saumon Cuit, Charles & Alice Pommes Poires Williams, Bridelight Le Bon Moelleux. Snacks/Other: Ritter Sport Chocolat au Lait au Biscuit, Materne Pom'potes Pomme Poire, LU Petit Lu Pépites de Chocolat, Gerlinéa Ma Pause Fondants Pomme Pêche Abricot. more...
|
|
3044 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
couetton's weight history
|