Weigh In record (no journal entry) for 29 April 2010
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187.0 lb
Lost so far: 5.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2010:
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1286 kcal
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Fat: 36.21g | Prot: 58.97g | Carb: 133.72g.
Lunch: kraft american cheese, Canned Chicken Breast in Water, potato bread. Dinner: california pizza, sangria. more...
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losing 2.5 lb a week
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