Date started: 15 Oct 19

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 185.0 lb
Get your Blood-Sugar Act Together!!!:
15 Oct 19	185.0 lb	Not Applicable

Date started: 06 Oct 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 185.0 lb
09 Jan 14	190.2 lb	Reasonably Well
04 Jan 14	190.5 lb	Reasonably Well
28 Nov 13	185.0 lb	Reasonably Well
21 Nov 13	186.4 lb	Reasonably Well
14 Nov 13	184.8 lb	Reasonably Well
30 May 13	185.2 lb	Reasonably Well
28 May 13	183.0 lb	Reasonably Well
16 Jan 13	186.0 lb	Reasonably Well
08 Jan 13	183.0 lb	Reasonably Well
02 Jan 13	187.0 lb	Reasonably Well
21 Sep 12	182.0 lb	Poorly
23 Jul 12	180.0 lb	Poorly
15 Feb 12	176.0 lb	Reasonably Well
24 Aug 11	169.0 lb	Reasonably Well
15 Mar 11	178.0 lb	Reasonably Well
22 Feb 11	178.0 lb	Reasonably Well
10 Jan 11	181.0 lb	Reasonably Well
28 Dec 10	181.0 lb	Reasonably Well
07 Dec 10	181.0 lb	Reasonably Well
15 Nov 10	179.0 lb	Reasonably Well
05 Nov 10	181.0 lb	Reasonably Well
20 Oct 10	182.0 lb	Reasonably Well
06 Oct 10	185.0 lb	Reasonably Well

Date started: 22 Jan 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 192.0 lb
29 Sep 10	187.0 lb	Reasonably Well
27 Sep 10	188.0 lb	Reasonably Well
24 Jun 10	186.0 lb	Reasonably Well
17 Jun 10	187.0 lb	Poorly
10 Jun 10	187.0 lb	Poorly
03 Jun 10	185.0 lb	Poorly
27 May 10	185.0 lb	Reasonably Well
20 May 10	188.2 lb	Poorly
13 May 10	186.0 lb	Reasonably Well
06 May 10	188.0 lb	Reasonably Well
01 May 10	185.2 lb	100%
29 Apr 10	187.0 lb	Reasonably Well
27 Apr 10	187.7 lb	Reasonably Well
22 Apr 10	189.0 lb	Poorly
15 Apr 10	189.0 lb	Reasonably Well
09 Apr 10	189.0 lb	Reasonably Well
08 Apr 10	190.0 lb	Poorly
01 Apr 10	187.0 lb	Reasonably Well
25 Mar 10	186.0 lb	100%
18 Mar 10	189.0 lb	Not Applicable
11 Mar 10	187.0 lb	Reasonably Well
04 Mar 10	188.0 lb	Reasonably Well
25 Feb 10	188.0 lb	Poorly
18 Feb 10	188.4 lb	Poorly
11 Feb 10	185.8 lb	100%
04 Feb 10	188.0 lb	Reasonably Well
28 Jan 10	187.4 lb	Reasonably Well
22 Jan 10	192.0 lb	Not Applicable