Weigh In record (no journal entry) for 23 June 2012
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136.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2012:
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1067 kcal
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Fat: 39.45g | Prot: 92.07g | Carb: 81.71g.
Breakfast: Platano. Lunch: Camarones, Aceite, Tomates, Mayonesa, Patatas Cocidas, Coca Cola Ligth, Salmón Cocinado. Dinner: Tomates, Muslo de Pollo, Azúcar Granulada, Te. Snacks/Other: Pepsi Light, Palomitas de Maíz Hechas en Mantequilla. more...
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1595 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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