Weigh In record (no journal entry) for 25 March 2018
|
150.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2018:
|
752 kcal
|
Fat: 19.50g | Prot: 39.83g | Carb: 103.66g.
Breakfast: Lipton Diet Peach Iced Tea Mix, Great Value Old Fashioned Oatmeal, Kraft 100% Grated Parmesan Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Aquafina Water (16.9 oz), Great Value Frozen Cut Green Beans, Vitafusion PreNatal Gummy Vitamins, Water, Lipton Diet Peach Iced Tea Mix, Great Value Frozen Cut Green Beans, Aquafina Water (16.9 oz), Health Plus Colon Cleanse, Tyson Foods Boneless Skinless Chicken Breasts, Kraft 100% Grated Parmesan Cheese, Great Value Old Fashioned Oatmeal. Lunch: Brown Sugar, Hershey's Special Dark Chocolate Chips, Planters Honey Roasted Peanuts, Smucker's Strawberry Jam, Great Value Old Fashioned Oatmeal. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mchlrne's weight history
|