Weigh In record (no journal entry) for 23 June 2012
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221.0 lb
Lost so far: 32.0 lb.
Still to go: 6.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 June 2012:
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170 kcal
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Fat: 4.50g | Prot: 10.00g | Carb: 26.00g.
Breakfast: protein bar special K. more...
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gaining 7.0 lb a week
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