Darlafive's Journal, 25 March 2018

188.1 lb Lost so far: 36.9 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

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545 kcal

Fat: 19.12g | Prot: 54.45g | Carb: 38.17g.   Breakfast: Great Value Half & Half, Vital Proteins Collagen Peptides, Swiss Miss Sugar Free Hot Chocolate. Lunch: Cooked Green String Beans (from Canned), Prime Rib. Dinner: Great Value Half & Half, Swiss Miss Sugar Free Hot Chocolate, Vital Proteins Collagen Peptides. Snacks/Other: Bare Fruit Fuji Apple Chips. more...

2616 kcal

Activities & Exercise: Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...