Weigh In record (no journal entry) for 23 June 2012
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168.5 lb
Lost so far: 40.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2012:
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3348 kcal
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Activities & Exercise:
Run - 2 hours and 55 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 8.5 lb a week
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Lungshen's weight history
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