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kona-87
Journal
25 Mar 18
kona-87's Journal, 25 March 2018
kona-87's Profile
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Weigh In record (no journal entry) for 25 March 2018
111.6 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2018:
1602 kcal
Fat: 63.13g | Prot: 79.98g | Carb: 172.33g.
Lunch:
Макдоналдс Двойной Чизбургер, Макдоналдс Филе-О-Фиш, Макдоналдс Картошка Фри.
Dinner:
Шаурма с Курицей.
more...
1339 kcal
Activities & Exercise:
Vacuuming - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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