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pfffff
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169.8 lb
Lost so far: 30.9 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2018:
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892 kcal
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Fat: 41.52g | Prot: 64.65g | Carb: 65.68g.
Breakfast: AH Magere Kwark, Lidl Bosvruchten Diepvries. Lunch: Caesar Salade Dressing, Gerookte Zalm, Komkommer (met Schil), AH Gemengde Sla Melange. Dinner: Avocado, Chilisaus, AH Volle Yoghurt, Vegetarische Hamburgers, Courgette, Aubergine, Gele Paprika's, AH Ijsbergsla. Snacks/Other: Lidl Peer. more...
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gaining 3.1 lb a week
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 Comments
25 Mar 18 by member: Mootjuh0107
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Hoop het! Zeggen dat het lekker gaat is eigenlijk het over je afroepen. Gelijk een kilo erbij in 2 dagen. I jinxed it 😊
25 Mar 18 by member: Rensie 1111
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25 Mar 18 by member: suzannevdv
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