Weigh In record (no journal entry) for 29 April 2010
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236.5 lb
Lost so far: 12.0 lb.
Still to go: 56.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2010:
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1470 kcal
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Fat: 53.22g | Prot: 51.26g | Carb: 124.79g.
Breakfast: Low Fat Beberry Muffin, Bacon Egg Cheese Muffin. Lunch: chicken fajita. Snacks/Other: clementine, yoplait yogurt blackberry. more...
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losing 14.0 lb a week
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Aeacos's weight history
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