Weigh In record (no journal entry) for 24 March 2018
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306.8 lb
Lost so far: 19.4 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2018:
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2146 kcal
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Fat: 183.21g | Prot: 105.08g | Carb: 19.91g.
Breakfast: Jimmy Dean Fully Cooked Original Pork Sausage Patties, Kerrygold Pure Irish Butter, Sunups Grade A Large Eggs, Land O'Lakes Mini Moos Half & Half Creamers. Snacks/Other: Pork and Beef Sausage with Cheddar Cheese (Smoked), Blue Diamond Almonds, Wasabi & Soy Sauce, Hormel Original Pepperoni Slices, Jack Link's Peppered Beef Steak Jerky. more...
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gaining 14.0 lb a week
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