Weigh In record (no journal entry) for 24 March 2018
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199.6 lb
Lost so far: 18.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2018:
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1349 kcal
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Fat: 70.47g | Prot: 36.55g | Carb: 142.41g.
Lunch: Burger King French Fries (Small), Burger King Original Chicken Sandwich. Snacks/Other: Chocolate Chip Cookie. more...
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losing 2.8 lb a week
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