Weigh In record (no journal entry) for 24 March 2018
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226.6 lb
Lost so far: 15.9 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2018:
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2235 kcal
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Fat: 102.64g | Prot: 88.24g | Carb: 236.43g.
Breakfast: Tropicana Réveil Des Tropiques, Bjorg Galettes de Riz Complet, Auchan Cancoillotte Nature. Lunch: Weight Watchers Duelto Caramel, Huile d'Olive, Crème Fraîche Épaisse, Tomate Cuite, Champignons, Pâtes (Cuites), Tendriade Haché de Veau. Dinner: Picard Tartiflette au Reblochon de Savoie AOP. Snacks/Other: Picard Gratin de Saumon aux Épinards et Pommes de Terre, Dia Sablés aux Pommes, Ritter Sport Chocolat au Lait aux Cornflakes. more...
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3152 kcal
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Activities & Exercise:
Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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