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I work graveyard shifts, so I’ve been eating all night and actually still chewing food while on the scale rn. I’m thoroughly surprised as I would’ve thought eating more would have possibly brought me up a little vs down. No worries I guess. Can’t get below 130 though. Ideally not below this.
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133.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2018:
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633 kcal
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Fat: 10.69g | Prot: 15.16g | Carb: 124.72g.
Breakfast: Van's Cranberry Almond Granola Clusters, Brown Sugar, Honey, Oatmeal. Snacks/Other: Clif Bar Clif Bar - Oatmeal Raisin Walnut, Aquafina Water (16.9 oz). more...
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losing 1.8 lb a week
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