kimsan's Journal, 22 June 2012

Weigh In record (no journal entry) for 22 June 2012
157.0 lb Lost so far: 6.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 June 2012:
703 kcal Fat: 35.04g | Prot: 47.36g | Carb: 60.05g.   Breakfast: Chipotle Black Bean Burger, tabouli. Lunch: Flaxseed, chia seeds, Raw Protein, almond milk. Snacks/Other: peanuts. more...
1735 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet kimsan's own diet   steady weight

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