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6/20: steps = 6238 WW=28 Power Walked 2 miles
Diet Calendar Entries for 20 June 2012:
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1173 kcal
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Fat: 48.29g | Prot: 109.36g | Carb: 74.84g.
Breakfast: Atkins Advantage Cafe Caramel Shake, Chipotle Black Bean Burger. Lunch: Cheese, Black Beans, chipotle mexican grille tomato salsa, Chicken. Dinner: garlic bread, Vinaigrette, Pork Chops (Top Loin, Boneless, Lean Only), Salad greens. Snacks/Other: Atkins Advantage Mudslide bar. more...
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1839 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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