Jenna.lightning's Journal, 23 March 2018

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Weigh In record (no journal entry) for 23 March 2018

126.0 lb Lost so far: 24.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 March 2018:

943 kcal

Fat: 33.66g | Prot: 64.14g | Carb: 106.39g. Breakfast: Carrots , Apples , Christie Chips Ahoy!. Lunch: Cucumber (with Peel), Tomatoes, Carrots. Dinner: Amir Shish Taouk Pita. Snacks/Other: Apples . more...

1652 kcal

Activities & Exercise: Water - 10 minutes, Leg running - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

losing 14.0 lb a week

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Jenna.lightning's Journal, 23 March 2018

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