ChunkyWhite's Journal, 23 March 2018

Weigh In record (no journal entry) for 23 March 2018
193.3 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2018:
1184 kcal Fat: 48.13g | Prot: 40.59g | Carb: 142.01g.   Breakfast: Melk (Halfvol). Lunch: Calvé Pindakaas (15g), Bruin Broodje. more...
806 kcal Activities & Exercise: Samsung Health - 16 hours, Sleeping - 8 hours. more...
gaining 18.5 lb a week

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