Weigh In record (no journal entry) for 23 March 2018
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226.9 lb
Lost so far: 15.7 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2018:
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560 kcal
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Fat: 13.67g | Prot: 22.20g | Carb: 82.13g.
Breakfast: Gerlinéa Biscuits Chocolat Céréales, Auchan Cancoillotte Nature, Bjorg Galettes de Riz Complet, Tropicana Réveil Des Tropiques. more...
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losing 6.2 lb a week
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