Weigh In record (no journal entry) for 23 March 2018
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327.6 lb
Lost so far: 16.3 lb.
Still to go: 85.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2018:
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607 kcal
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Fat: 16.17g | Prot: 77.96g | Carb: 34.24g.
Breakfast: Hornimans Infulínea, Hacendado Queso Fresco Burgos Desnatado 0%, Hacendado Pechuga de Pavo Finas Lonchas, Manzana Verde. Lunch: Café Espresso, Zanahoria, Remolacha Agridulce en Tiras, Tomates Cherry, Ensalada 4 Estaciones, Pechuga de Pollo a la Plancha, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Queso Parmesano (Rallado). Snacks/Other: Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Queso Fresco Batido 0%. more...
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losing 4.6 lb a week
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