Weigh In record (no journal entry) for 22 June 2012
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152.4 lb
Lost so far: 7.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2012:
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204 kcal
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Fat: 0.00g | Prot: 14.06g | Carb: 38.30g.
Breakfast: Honey, Nonfat Blood Orange Greek Yogurt. more...
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losing 4.2 lb a week
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Pandabeard's weight history
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